Testimonials

Edward Jefferies

"Andreas has been working on my programme for just over a year, in that time I have dropped from 28% body fat to 19%, my body shape has completely changed and my fitness levels have improved greatly. He has also helped me with my running; in just over a year my 10K time has gone from 58 minutes to 47 minutes. I am really pleased with the results that Andreas has helped me to achieve and will continue to work with him in the future."

Christopher Dane, Actor

"It's on those dreary, lousy, rainy days, where you just don't want to do anything, that the value of a personal trainer becomes apparent! It's just when Andreas says "No pain" that you should get worried. Andreas is one of those people who wants you to succeed and, by assessing what you are capable of, he puts together a personal programme which ensures that you do just that."

Oli Beddall, Musician

"I went with a clear idea of what I wanted to achieve in the gym, but I was blown away by the results I was able to achieve and the amount I learnt. Andreas regularly fine-tuned my programmes along the way to help me reach my goals, and then introduced me to whole new systems and ideas as I wanted to achieve more and more."

Jason Gillespie

"Just a quick thank you to say how much I've appreciated your help over the past 12 months with my training routine. Your knowledge has proved invaluable and I haver felt more motivated than ever before. I hope to continue with you in the New Year and I'd certainly recommend you to anyone considering personal training..it can make all the difference. Quite happy for you to give my mobile number out to potential clients. Keep up the good work. Jason"

Teresa Jones

"I never really write testimonials but I wanted you to know how much your help meant to me in our weekly training sessions. I really needed to get in shape for my wedding in October as having a desk job had taken its toll over the past years. Your exercise and nutrition plan really helped and kept me motivated and I'm now down to a much more comfortable weight and feel more toned and healthier. I'm really glad I got in touch and will be keeping up the program you designed for me in Newcastle where my husband and I have now moved to. Best wishes for the future. Teresa."

Kate Jones. MD C.J. Delemere

"I started personal training with Andreas 16 weeks ago and can thoroughly recommend him. I noticed a difference after a few weeks - general fitness improvements were the first signs followed by noticeable differences in general body tone followed by the all important reduction of those unwanted inches!! After several weeks I have dropped a dress size and could manage a full circuit with greater ease. Andreas has made my 2 weekly sessions both challenging and fun - he is gently encouraging and I genuinely look forward to his training sessions whereas before I had dreaded the self motivation required to go it alone in the gym. I have also benefited from all the diet tips Andreas has offered - without having to cut down food intake his regime has encouraged more regular eating - so I am able to still enjoy my food, take part in enjoyable exersize training and not only look much better but feel more energized."

Dr John Horton

"Having never taken part in exercise classes I was encouraged to join Andreas's spin and circuit training class over a year ago. I haven't looked back! It never gets any easier, as he has a way of pushing everyone to their personal limits, and usually a bit beyond. When they started they were easy to book. Since Andreas took over they have become more and more popular, he could fill each class twice over, if only there were a few more bikes!"

Annie Brook

"Andreas is a great Sports Instructor; he is encouraging, motivational and will stretch you, just when you think that you have no more to give! I would thoroughly recommend Andreas's classes and fitness training to anyone. Whatever your ability you wlll see results."

Mehmet Unal, Banker

"I have been attending Andreas spinning & circuit classes for the last 6 months, I have to say its the best class i have attended and in the past i have had one 2 one training with some top trainers, he really pushes you to your maximum capacity.

I have lost nearly 2 stone and really shaped up during the last 6 months all thanks to andreas, there is a great atmosphere in his class and i would recommend it to everyone who is looking to shed some unwanted extra weight and tone up specially the summer season being nearly here."

Mark Reece

"I ordered a Bender ball having spotted this advertised on a recent trip to the USA .

The service was excellent in terms of ordering and delivery , the product is as I expected it to be and having used it for some time now is quite effective . I struggle with sit-up's as I find it a strain on my back (maybe just a sign of getting old!) but this is comfortable for me to use ."