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Gymstick is a revolutionary total body fitness tool, for all ages and all fitness levels, which strengthens, tones and defines every muscle in the body. This athletic-based, non-impact fitness tool can replicate any free weight exercise, including squats, presses, lunges, curls and the clean and snatch.
Each Gymstick comes with a free Gymstick Workout DVD, which includes three routines; an easy Health Class, a moderate Power Class and an advanced Challenge Class, each lasting 18 mins. Ideal for men and athletes. 1-25kg
Silver. Stick measures 130cm. (Note - image is of GSMB)