| Shopping Categories | Pay For Services | Recommended Products | |
|---|---|---|---|
The TRX Professional Suspension Training system harnesses your own bodyweight to create resistance as you train. That's all you need - the TRX and your own body - no additional weights are required.
Suspension training builds superior muscular balance, joint stability, mobility, and core strength helping you perform better in any sport. It also improves posture and prevents injuries.
The TRX enables over 300 upper and lower body exercises, each one can be progressed to reflect your fitness levels. The difficulty level can be adjusted by where you place your body because your body weight is your resistance.
Because the TRX weighs less than 1kg, sets up in under a minute, and stores in a small bag, you can use it just about anywhere. Train at the gym, on the field, at home, on the road, outside on a sunny day – anywhere that has a sturdy support. You can easily switch from exercise to exercise in less than 15 seconds. This allows you to maximize your training time and enables circuit style workouts.
The TRX was created after years of extensive field based research and development. Each TRX is created with industrial-quality construction, easy-adjust CAM buckles and club-grade grips with integrated foot cradles for ground-based training.