Boot Camp FAQ's

• How much does Boot Camp Fitness cost?
• Why to you give the first session away for free?
• Do I have to buy block sessions?
• can I use my block sessions whenever I want?
• How do I make payment?
• Where is the Boot Camp located?
• Do you offer private Boot Camps?
• I am pregnant, is it okay to join Booty Camp?
• How soon after my pregnancy can I join Boot Camp?
• I have a knee problem, should I join?
• How old do you have to be to join Boot Camp Fitness?
• What if it rains the day of a Boot Camp?
• texting my booking for the nest day?
• What if it’s really cold outside?
• Are all Booty Camp instructors Certified Fitness Professionals?
• Is Booty Camp Fitness a "HARD CORE" military style boot camp?

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Cost

• £96 | 12 Boot camp sessions = (£8 per session)
• £80 | 8 Boot camp sessions = (£10 per session)
• £48 | 4 Boot camp sessions = (£12 per session)

Every new joiner gets their first session free almost like a try before you buy, so try a session, then buy a block before you start for real. this is also a great way of bringing a friend with you to test out the Boot camp

Yes, We put a lot into each session and plan ahead, so the get the most of of Boot camp we only offer bolcks sessions

Yes!

Payments can be made online or on the day!

Alexandra Palace venue: Alexandra Palace, London, N22 (meeting point is the grove café)

Yes! just give us a call via our contacts page and we would be happy the try and help.

No, pregnant women are not able to participate in any Boot Camp sessions unless otherwise given permission in the form of a PAR Med X form filled in by their physician. The risks to the fetus are greatly increased when engaging in exercises that significantly raise the heart rate.

If your pregnancy was not complicated (i.e. separated abdominal muscles), it is considered safe to engage in activity 6 weeks after giving birth. However, after a pregnancy we do recommend that you check with your physician to obtain official clearance before starting any kind of activity. Normally 3 months but you GP will clear you to exercise.

At Boot camp we do a lot of different exercise which allows you to work at your own pace, plus modifications are given for many of the exercises. That being said, because of the large number of squats and lunges we do, if you have any SERIOUS knee injury or disability it would be best that you consult a physician for approval before signing up for Booty Camp Fitness. Some running may also be included within a session

The minimum age requirement to participate in Boot Camp Fitness is 16 years old.

Boot camp is based outside so the weather is going to be a factor, so we ask you to text you attendance though the day before and if we cancel due to weather we can let you know rather than leaving you standing there.

To book for the next Boot camp just text your booking through to Andreas 07950 338897, we ask that you do this for every session.

Dress warmly because fall Boot Camp Fitness sessions will be outside. We recommend that you dress in layers, with some zip up layers over top a lighter long sleeve layer underneath. You’d be surprised how warm you get within 10 minutes of the session. Gloves and hats are also good to have when it gets chilly.

Yes! Check out our trainers on the meet page

No, it's based around you and is designed for every level of fitness. No looking down at people and spotlighting you if you can't do something or need to rest.