Metro health and fitness a personal trainer in North London offering Free UK delivery on home fitness equipment bootcamp_classes

Boot Camp Registration form

If you are between the ages of 15 and 69, the PAR-Q will tell you if you should check with your doctor before you significantly change your physical activity patterns. If you are over 69 years of age and are not very active, check with your doctor

Please read the questions carefully and answer each one honestly:

About You









Mandatory fields are marked with *.

Physical Activity Readiness Questionnaire

Please tick Yes/No

Yes No
Yes No
Yes No
Yes No
Yes No
Yes No
Yes No


If Yes to any above please spcify:

YES to one or more questions: You should consult with your doctor to clarify that it is safe for you to become physically active at this current time and in your current state of health.

No to all questions: You can be reasonably sure that is it safe for you to participate in physical activity, gradually building up from your current ability level. A full fitness appraisal can help to determine your fitness level

"I have read, understood and accurately completed this questionnaire. I confirm that I am voluntarily engaging in an acceptable level of exercise, and my participation involves a risk of injury."

Optional Questions


When do you plan on starting? Very next session in a week or so will sign but won't push myself to go

Which venue are you most interested in? Finsbury park Alexandra Palace

Let us tell your Friends: (we will send them a personal email asking them to join us)

Email 1:
Email 2:
Email 3:
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