Brand new magazine from Fitnorama.
All of the experts have been hard at work putting together a new online health and fitness magazine which is free to read, share and download.
Our first and latest March issue is out now. click on the image below to view it.
What’s inside the March issue:
P6 – NEPA
P8- 10 reasons why you should train with kettlebells
P11- Staying safe
P12 – Introduction to Exercise
P14 – Beginners to bodybuilding
P18 – Hydration
P22 - PHA workout feature
P27 – Fat Loss Secrets
P29 – Paleo eating and Me
P32 - 10 reasons to drink water
P34 - Marathon March – The Final Push!
Why is Fitnorama magazine different:
Have you noticed how cyclic the health and fitness industry is? One week you are being told that low fat diets are the best way to go and the next week the compass has swung 180 degrees and low carb diets are the new leader of the weight-loss pack. This constant change in stances, often lead by the media, can leave you wondering if you are doing the right thing or if you are causing more harm than good. Frustrating indeed!
That’s where the experts at Fitnorama Magazine come in. Between them, there is over 150 years of fitness industry experience. They’ve seen fads come, go and often come back again! Think kettlebells are new? In his article on this so-called new training device, expert Del Wilson reveals that kettlebells have been around for over a century! A wise man once said “methods are many but principles are few” and this is very true when it comes to health and fitness training. If you want to get fitter, you must raise your heart rate, if you want to lose weigh you need to expend more calories than you consume, if you want to get stronger, you must lift heavier weights. We are here to help you separate the fact from the fiction so that every workout you complete and every meal you eat takes you one step closer to your ultimate fitness and health goals.
We won’t be promoting the newest diet, exercise machine or workout unless it conforms to the principles that, as experts, we rely on to train our own clients every day. You won’t find any celebrity-endorsed all style but no substance nonsense in this magazine – it’s the truth, the whole truth and nothing but the truth from here on in!
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