30 minute workouts

Here at Metro health and fitness our personal trainers specialize in 30 minute workouts in and around the north London area. A service that can suit even the busiest of people with flexible training times at a schedule that fits in with your life.

If you’re short on time, looking to lose weight and tone up without signing for a gym membership then we can help you.

Our short intensive workouts really hit the spot at an affordable price that won’t break the bank.

We offer two duration options on our personal training service to suit everyone’s time restraints and budget.

More Info

This service is new and we feel it promises to deliver great things in a short space of time with a low price tag to boot. Sessions will commonly be undertaken outside on set days to suit you. These suit the beginner through to advanced and great if you’re short on time and easier on the pocket.

 

Starting out is simple.

  • Complete consultation process
  • Meet your personal trainer
  • Undergo fitness testing
  • Begin training

T’s & C’s

We cover most of North London

  • Muswell Hill
  • Highgate
  • Finchley
  • Hampstead
  • Golders green
  • Tottenham
  • Crouch end
  • Whetstone
  • Southgate
  • Barnet
  • Brent cross
  • Cricklewood
  • Saint johns wood

Not here? Give us a call and we can see what we can do!

Private gym:

Based in Finsbury Park, we have access to a private non-members gym and studio owned by Premier training. The facilities include a fully air conditioned gym/aerobics studio, male/female changing rooms and showers, the site also has car parking for which there is a small fee. You and the trainer both meet at the gym for personal training sessions, this option is only available for 1hr sessions.

Home training:

The choice of many and by far the most pampering, your personal trainer comes to you and sessions are taken from the luxury of your living room, garden or anywhere you have the space.

Local Park training:

One of our favourites and most of our clients for that fact, with this option movement is plentiful and so can the intensity. Fresh, free and by far a hidden gem of a venue.

The costs are very simple and work on a monthly basis where a standing order is setup. Every personal training plan member will also gain free access to our Bootcamp classes at no extra cost.

30 minutes Express personal training

  • 1 x 30min personal training session per week = £80 pcm
  • 2 x 30min personal training session per week = £140 pcm
  • 3 x 30min personal training session per week = £180 pcm