What we offer

30 Min Express PT

30 minute Express personal training from your North London personal trainer (NLPT), this service is new and promises to deliver great things. Almost like a drop in service, sessions will be undertaken outside on set days every Tuesday and Thursday

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1-1 Personal Training

Highly skilled fitness professionals, creating & implement progressive personalized fitness routines. Working on a one 2 one personal training basis. Covering most of North London!

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Fitness Equipment

We have a vast amount of fitness equipment, yoga equipment and Pilates equipment featuring the very best - Bosu, kettlebells, Hampton, medicine balls, trx, bodyblades, bender ball and Polar heart rate monitors.

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Online Personal Training

Our online personal training system isn't just for people living in North London, it can pan worldwide for anyone who needs a little help with their fitness training programme.

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Fitnorama - our blog

Watch, read and learn with us and post comments ask questions

Workout videos
Health and fitness articles
Recipes
Workout routines
How-to's

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Metro Health And Fitness - A company based in North London offering - 1-1 Personal Training / Online Personal Training / 1-1 Personal Yoga / Home Fitness Equipment

Latest Articles

Read all the latest fitness hints and tips from the Metro Fitness team for FREE.

Latest Workouts

Watch our latest exercise videos for all levels and download the programme card for FREE.

North London areas we cover for personal training: Southgate, New Southgate, Bounds Green, Wood Green, Muswell Hill, Finchley, Barnet, New Barnet, Enfield, Winchmore Hill, Arnos Grove, Totteridge, Whetstone, Palmers Green, Oakwood, Friern Barnet, Highgate, Hampstead, Alexandra Park, Finsbury Park, Bowes Park, Harringay, Archway, Tuffnel Park, Turnpike Lane, Hornsey and Crouch End, N2, N3, N4, N6, N8, N9, N10, N11, N12, N13, N14, N15, N16, N17, N18, N19, N20, N21, N22.